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Natural Home Remedies for Dry Skin: a Short Guide
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Due to aging, certain conditions, or environmental factors, dry skin can cause itching and discomfort. Dry skin, also known as xeroderma, is the dehydration of the skin's lipid protective layer. If dry skin is left untreated, it can crack or even become infected. Dry skin must be constantly hydrated, and you can do this at home, with the help of kitchen food, without making too much investment in cosmetics. Many people are prone to dry skin, but gentle treatments can restore the radiance and healthy appearance they need. Dry Skin: Natural Remedies
1. Sunflower Seed OilA 2020 study found that sunflower seed oil improves hydration, especially on the hands’ skin. The same research shows that olive oil does nothing but destroys the skin's protective barrier, suggesting that not all-natural oils are suitable for moisturizing the skin. 2. Coconut OilAnother natural oil that works perfectly in treating dry skin is coconut oil. A 2019 study found that coconut oil is safe and effective in treating dry skin. It has also been found to improve skin hydration and increase lipids on the skin's surface. As another 2018 study explains, coconut oil contains saturated fatty acids that have emollient properties. An emollient is a fat or oil that acts as a moisturizer by filling in dry skin gaps, leaving it smooth. 3. Oatmeal BathAnother natural ingredient that can help treat dry skin is oatmeal. You can add oatmeal in powder form to the bath, or you can use creams that contain oatmeal and help you get rid of dry skin. A 2015 study shows that oatmeal extract has anti-inflammatory and antioxidant properties, suggesting that it an ideal for treating dry skin. Also, you can consume no-cook muesli bars that may moisture your skin through the active particles of oatmeal. 4. Consume MilkMilk can get rid of dry skin and not just when applied directly to the skin. A 2015 study shows that a diet based on milk consumption can improve the appearance of dry skin. It has been found that the fact that milk contains, called phospholipid, enhances the skin's protective barrier. 5. HoneyBiologists suggest that many other studies have shown the benefits honey has on many skin types, but especially diseases. Thus, scientists discovered that honey has the advantages of:
6. VaselineVaseline, also known as mineral oil, has been used for hydration for many years. In 2017, researchers found that in the elderly, the skin’s protective barrier was completely improved by Vaseline. Therefore, it is ideal for treating dry skin, especially when the first signs of aging begin to appear. 7. Aloe VeraAloe vera gel can improve dry skin and complexion. For visible and fast effects, you can let the gel work during the night. |
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