Healthy Living On A Lean Budget - Site Map

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RECIPE CHOICES
Soups
Fish Dishes
Egg Dishes
Meat Dishes
Vegetarian
Salads
Desserts and Sweets
Cakes and Muffins
Biscuits and Cookies
Miscellaneous

 

CHOOSING PRODUCE
Fruit
Vegies
Fish
Meat

 

COOKING TIPS
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FOOD FACTS
Allspice - Avocados
Bananas - Buckwheat
Cabbage - Chestnuts
Chicken - Cumin
Dates - Fish
Galangal - Green Beans
Hazelnuts - Limes
Macadamia Nuts - Mustard
Nectarines - Oregano
Papayas - Pumpkin
Quince - Rye
Sage - Sweet Corn
Tamari - Zucchini


MISCELLANEOUS RECIPES
Avocado & Cream Cheese Dip
Basil Pesto
Bliss Balls
Chicken Liver Pate
Chicken Liver Pate - Hayley's version
Chocolate Bliss Balls
Chocolate Hazelnut Fudge
Curried Egg For Sandwiches
Garlic Bread with Lemon and Herbs
Garlic Bread Crisps
Gluten-Free Bread
Gluten Free Butter Cake
Guacamole
Hommus or Hummus
Home-made Baked Beans
Home-made Mayonnaise
Honey Mustard Dressing
Lemon Butter
Low Fat Bacon and Cheese Dip
Lunch-Time Toast Topping
Meat Marinade
Mock Chicken
Moroccan Carrot Dip
Muesli - Home-made
No Cook Muesli Bars
Rhubarb Champagne
Roasted Pumpkin & Cashew Dip
Rocky Road
Savoury Pikelets
Savoury Puff Pastry Squares
Soft Butter Straight From The Fridge
South-West Sauce
Spring Onion Sauce
Sugar-free Chocolate Fudge
Sugar-free Home Made Muesli
Sweet Balsamic Dressing
Tofu Dip - Low Fat
White Chocolate Truffles
Wholegrain Mustard & Balsamic Dressing
Wholegrain Mustard Mayonnaise


PRESERVES
Apricot Jam
Date and Tomato Chutney
Lemon Butter
Lemon Marmalade
Lemon and Passionfruit Marmalade
Mango Chutney
4 C's Mango Chutney
Pickled Cucumber Slices
Pineapple & Pear Relish
Strawberry Jam
Tomato Ketchup
Tomato Relish
Tooty Fruity Jam

 

EGG RECIPES
Aussie Frittata
Bread and Butter Pudding
Cheese and Onion Tart
Cheese and Zucchini Bake
Creamed Corn and Salmon Bake
Curried Egg For Sandwiches
Crustless Salmon Quiche
Curried Eggs
Egg and Corn Pies
Eggplant, Potato and Mushroom Bake
Pavlova
Lemon Butter
Two Minute Noodle Omelettes

 

DIY LESSONS
Fix blocked drains
Brickwork stains
Fixing broken windows
Fixing roofs
Hanging doors
Hanging pictures
Hanging wallpaper
Insulation
Leaking showers
Leaking taps
Mending stairs
Re-pointing bricks
Re-sashing windows
Rising damp
Storm damage


SOUPS
Borscht Soup
Chickpea and Bacon Soup
Cream of Cauliflower Soup
Creamed Capsicum Soup
Cream of Carrot Soup
Creamy Onion Soup
French Onion Soup
Garlic and Bean Soup
Golden Soup
Ian's Vegetable Soup
Invisible Bean Soup
Kumara Soup
Lentil and Vegetable Soup
Nutty Pumpkin Soup
Pancetta & Split Pea Soup
Pea and Ham Soup
Potato and Bacon Soup
Potato and Leek Soup
Red Lentil Soup
Roasted Pumpkin & Lentil Soup
Tomato and Pancetta Soup
Yellow Fish Soup

 

FISH AND SEAFOOD
Aboriginal Fish
Baked Lemon Fish Fillets
Creamed Corn and Salmon Bake
Creamy Seafood and Rice
Crumbed Fish
Crustless Salmon Quiche
Fish and Vegetable Pie
Fish Cakes
Fish and Corn Patties
Ginger Squid with Bok Choy
Prawn Rice Salad
Seafood Pasta
Sesame Prawn Toasts - Healthy version
Tuna and Sweet Corn Bake
Yellow Fish Soup

 

MEAT
Balti Chicken
Beef And Vegetable Nachos
Beef, Beer and Dumplings
Beef Casserole
Caesar Salad Meal
Chicken and Mushrooms
Chicken and Rice Pie
Chicken and Sundried Tomato Rissoles
Chicken Liver Pate
Cocktail Franks With Beans
Cottage Pie
Crunchy Beef Rissoles
Egg and Corn Pies
Fried Rice Combo
Glazed Baked Ham
Glazed Meat Loaf
Healthy Tropical Chicken Burgers
Lamb Rissoles with Eggplant
Meat Ball Casserole
Meat Marinade
Mrs Neumann's Rissoles
Not-Too-Hot Beef Curry
Pork and Apple Pie
Pork and Corn Mince
Potato and Bacon Hotpot
Quinoa & Mushroom Curry
Risotto with Mushrooms
Satay Chicken
Sausage Rolls
Savoury Puff Pastry Squares
Shepherd's Pie (Low Fat)
Spaghetti Bolognese
Spicy Pork Meatballs
Stuffed Capsicum Peppers
Stuffed Mushrooms
Stuffed Zucchinis
Thai Noodles (Phad Thai)
Turkey Meat Loaf
Turkey Meatballs with Spaghetti
Turkey Stew
Turkish Lamb Burgers
Two Minute Noodle Omelettes

 

VEGETARIAN
Aussie Frittata
Bean Curry
Cheese and Onion Tart
Cheese and Zucchini Slice
Chickpea Curry
Chickpea & Sweet Potato Patties
Crunchy Nut Loaf
Curried Eggs
Eggplant, Potato and Mushroom Bake
Guacamole
Lentil and Rice One-Pot Meal
Nutty Bean Patties
Quinoa & Cashew Curry
Rice Salad with Cashews
Tofu Patties
Vegetarian Sausage Rolls
Vegetarian Spaghetti Bolognese
White Bean Mash

 

NATURAL HOME REMEDIES
Age spots and sun spots
Bad breath and how to fix it
Coughs, colds and winter ailments
Earache
Head lice and their removal
Hiccups
Leg cramps
Snoring and how to stop it
Toothache - Ease Pain
Warts - How to get rid of them

 

GREEN CLEANING
Bathroom Tiles
Brass items
Copper Items
Dishwashers
Drains
General Cleaning
Lino Floors
Microwave Ovens
Ovens
Polishes
Pots and Pans
Silverware
Sinks and Tubs
Toilets
Spray Cleaner
Windows and Mirrors
Laundry Powder
Laundry Liquid
Fabric Softener
Mould Killer and Disinfectant
Creamy Cleaning Liquid
Dishwashing Liquid
Deodorizer and Disinfectant

 

 

SALADS AND VEGETABLES
Baby Spinach, Chicken, Feta & Cashews
Broad Bean and Pasta Salad
Caesar Salad
Chicken Rice Salad With Curry Flavour
Chicken & Crispy Noodle Salad
Coleslaw
Creamed Corn Fritters
Creamy Nutmeg Potatoes
Creamy Spring Onion Potatoes
Crispy Polenta Potatoes
Crunchy Corn Chip Salad
Curly Kale Salad
Curried Potato Salad
Easy Pasta Salad
Eggplant, Potato and Mushroom Bake
Fireworks Coleslaw
Fruity Couscous Salad
Guacamole
Hayley's Potato Salad
Home-made Baked Beans
Home-made Mayonnaise
Honey Mustard Salad Dressing
Mango and Sweet Potato Salad
Pauline's Simple Salad
Persian Coleslaw
Pineapple and Pasta Salad
Potato Cakes
Potato Wedges
Prawn Rice Salad
Quick Traffic Lights
Quinoa & Feta Salad
Quinoa Waldorf Salad
Rice Salad with Cashews
Russian Cabbage
Smashed Potatoes
Spring Onion Sauce
Sweet and Sour Salad
Sweet Balsamic Salad Dressing
Tossed Salad Meal
White Bean Mash
Water Melon and Onion
Wild Rice Salad with Mango
Yummy Potato Patties

 

DESSERTS
Apple Galette
Apricot Pudding
Banana and Passionfruit Pastries
Bread and Butter Pudding
Caramelised Apple & Strawberry Crunch
Chocolate Self Saucing Pudding
Chocolate Mousse
Creamy Rice Pudding
Impossible Pie
Miss Haughton's Apple Crumble
Mocha Mud Cake
Nothing Much Pudding
Pauline's Crumble Topping
Pavlova
Pineapple Pudding - Baked
Sugar-free, Dairy-free Chocolate Mousse
Stewed Apricots

 

BAKING/CAKES/SLICES/MUFFINS
Albran Cake
Apple and Cherry Slice
Apple and Cinnamon Muffins
Apple and Nut Cake
Apricot and Choc Chip Muffins
Banana Cake
Chocolate Fudge with no added sugar
Cinnamon Slice
Coconut Macaroons
Date and Ginger Slice
Date Loaf
Debbie's Carrot and Walnut Cake
Garlic Bread with Lemon and Herb
Feta and Sun Dried Tomato Muffin
Florentines
Fructose Free Apple and Cinnamon Muffins
Gluten-Free Bread
Gluten Free Butter Cake
Mocha Mud Cake
Moist Apricot Slice
Mrs Neumann's Plum Muffins
Non Dairy Strawberry Muffins
Pikelets
Rain's Chocolate Brownies
Rock Cakes
Savoury Tarragon Scones
Sultana Scones
Sun Dried Tomato Scones

 

SUGAR-FREE SWEET RECIPES
Apple And Cinnamon Muffins
Bliss Balls
Chocolate Bliss Balls
Chocolate Fudge
Dairy-free Chocolate Mousse
Fruit Muffins
Muesli
No-bake Muesli Bars
Sugar-free Pikelets

 

BISCUITS
Allbran & Sultana Biscuits
Anzac Oat Biscuits
Barry's Mum's Kisses
Butterscotch Melters
Cheese and Paprika Biscuits
Cheese and Rosemary, Processor Biscuits
Chocolate Cherub Biscuits
Coconut Macaroons
Kwiksy Mixy Biscuits
Peanut Butter Crunch Biscuits
Peanut Choc Chip Cookies
Petticoat Shortbread Biscuits

 

GARDENING
Annuals
Compost
Garden Ornamentation
General Gardening
House Plants
Lawns
Perennials
Outdoor Entertaining
Paving
Pests
Trees
Vegetables

 

BEAUTY HINTS AND TIPS
Cleansing
Cleaning false teeth
Dark circles under eyes
Exfoliation
Face Masks
General beauty hints
Hair
Making hair dye fade faster
Makeup
Making teeth whiter
Moisturizers
Removing blackheads
Stop your finger nails splitting
Toning
Weight loss

 

RESOURCES

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