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To convert any of these ingredients into US measurements please use this Quantity Conversion Chart. Ingredients:1 large banana, mashed Method:Mix all the ingredients together well. Pour into a greased pudding bowl and cover with two thicknesses of greaseproof paper, tying down the paper tightly with string. Steam in large saucepan of boiling water for 2 hours. Serves 4 with cream, custard or ice cream. Notes:This recipe can easily change with whatever you have available in your pantry. You can use sultanas instead of mixed fruit. Maybe replace some of the mixed fruit with diced dried apricots. You can add grated lemon rind, cinnamon or even chopped nuts. Before up ending the cooked pudding onto a plate you can lever a knife around the edges. This makes it easier for the pudding to slip out of the bowl. Food Facts:Bananas are the largest member of the herb family. Banana plants
are the largest plants on earth without a woody stem. They are
thought to have originated in Malaysia but the word "banana" is
African. They are rich in dietary fibre and potassium. Ripe
bananas soothe the stomach. They have a high starch content
which means they give us energy and they also work well as
laxatives. they are the world's most popular fruit. Australia
neither imports or exports bananas.
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