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Simple Savings can help you today ! You've seen it on A Current Affair and read about it in That's Life magazine, now see how Fiona Lippey's hints and tips can help you save thousands of dollars each year. To convert any of these ingredients into US measurements please
use this
Quantity Conversion
Chart.
Pour contents of bowl plus the passion fruit and apples into a large saucepan and bring to the boil. Reduce the heat and cook for 30 minutes without the lid on the pan. Add the sugar and gently bring back to the
boil, stirring as the sugar dissolves. Again, don't place the
lid on the pot. Place a teaspoonful of the hot marmalade on a cold saucer. Pop the saucer in the fridge for 10 minutes. After 10 minutes tip the saucer to one side. If the marmalade wrinkles on the surface then it is ready for bottling. If it doesn't wrinkle then boil for a few minutes longer and try again. Carefully pour into hot jars. Seal whilst hot. Makes 3 - 4 jars. Notes:Coles sell a 340 gm tin of passion fruit. A
Food Facts:
A medium apple has about 80 calories. 25% of an apple's volume is air - that is why they float. Apples cleanse and purify the blood and the liver. They are a good source of vitamin C and fibre. Remember your Gran's old saying "An apple a day keeps the doctor away". Well it's pretty good advice. Remember to eat the skin if you want to maximize the fibre. Eating an apple decreases the chances of tooth cavities by cleaning the teeth and massaging the gums.
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