Fish And Corn Patties
 

We enjoy the general taste of Thai food, especially fish sauce, coriander and lime juice so adding them to fish patties seemed a good idea.

My family agree.

The links immediately below are not my recipes but you may find them interesting anyway.

   

To convert any of these ingredients into US measurements please use this Quantity Conversion Chart.

Ingredients:

700 gm (1 and 1/2 pounds) potatoes, peeled and chopped
200 gm (1/2 pound) sweet potatoes, peeled and chopped
1 large can fish, drained well (maybe tuna, salmon or mackeral)
1 cup of cooked corn kernels
2 spring onions, finely chopped
1 eggs, lightly beaten
1 tablespoon of fish sauce
2 teaspoons of coriander leaves
1 teaspoon lime juice
1 cup of grated cheese
Salt and pepper
Breadcrumbs to coat

Method:

Cook both types of potatoes and mash well.  Add all the other ingredients except the breadcrumbs.  Form into patties and coat in the breadcrumbs.  Shallow fry, turning patties over after 15 - 20 minutes.

Serves 4

Notes:

The following day my family like cold, left over, fish patties squished down flat in a sandwich with lots of tartare sauce.

Food Facts:

Seafood contains all nine essential amino acids. The protein in seafood is more readily broken down and absorbed than the protein in red meats and poultry. Most nutrition researchers now say that eating seafood once or twice a week may be beneficial in preventing coronary heart disease. Fish is full of protein but low in calories and low in fat, particularly saturated fat.

 


I have a favour to ask.  If you are enjoying  my web site please vote for me by clicking on
 


Top 100 Recipe Sites

If I get lots of votes I'll get to the top of
the list of recipe sites so more people
get to visit my web site. Thanks.
 

 

    Back to the main index for the Recipe Pages

 

 

 

Cheap-and-easy-recipes.com is the provider of the content on this web site which is drawn from a number of sources (which may include advisory bodies and organisations and the experience and knowledge of our writers). Cheap-and-easy-recipes.com makes no representations about the content published on this site. It is provided "as is" and without warranties of any kind. Cheap-and-easy-recipes.com hereby disclaims all warranties and conditions with regard to this information and the user agrees that all such use is at his/her own risk.

Contact     ~       Resources     ~     Sitemap 
 


Cheap & easy recipes   ~  
Self sufficiency    ~   Gardening tips   ~   Natural home remedies
Green cleaning products   ~   Home improvement on a budget   ~    Cheap beauty tips