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Chart. Ingredients:1 and 1/4 kilos potatoes, diced (about 2 and a half
pounds) Method:Dice the potatoes and cook until just tender. Drain and cool slightly. Place in large bowl. In a small bowl thoroughly mix the mayonnaise, curry powder, turmeric and saffron (if being used). Add this mixture to the potato along with the red onion and celery and carefully mix through, trying not to break up the potato pieces. Serves 6 - 8 Notes:I don't usually peel my potatoes as I feel nutrients will be lost if I do. Food Facts:There are literally thousands of potato varieties. Potatoes include both protein and fibre and are high in complex carbohydrates. They contain vitamins B, C iron and potassium. Celery was once grown primarily for medicinal reasons,
particularly by the Chinese. It has been prominent in Northern
European cuisine since the 16th century. It is said that it takes
more calories to eat and digest celery than there is in the celery.
It is related to carrots, parsley and parsnips. Celery is high
in vitamin C and potassium.
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