Curried Egg For Sandwiches

 

This mixture is delicious in sandwiches but don't put the sandwiches in lunch boxes as they will stink out the lunch box and spoil everything else in it.

Use fancy biscuit cutters to make sandwiches look more interesting if visitors are coming. This recipe is so moist that you won't need to butter your slices of bread.

Make Curried Egg Sandwiches

 

 

 

 

 

 

 

 

Preparation time: 10 minutes
Cooking time: 5 minutes to pre-cook the eggs
Quantity: Makes 6 rounds of sandwiches

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Ingredients:

4 hard boiled eggs
2 teaspoons curry powder
1 tablespoonful mayonnaise

 

Method:

Shell the eggs and mash well in a small bowl.

Add curry powder and mayonnaise. Mix well.

 

Notes:

If your eggs are large you may need to add more mayonnaise.

 

Food Facts:

Eggs are one of the most versatile forms of nourishment available. Nutritionists recommend we eat a maximum of four eggs per week, although a study by the Harvard School of Public Health found that there is no significant link between eating eggs and developing cardiovascular disease in healthy individuals. However, the important Nurses' Health Study and the Health Professionals Follow-up Study have found that people with existing heart and diabetes problems should probably not eat more than 3 eggs per week. Most eggs sold today are infertile because there are no roosters housed with the laying hens. There are no nutritional differences between fertile and infertile eggs. Eggs contain all nine essential amino acids, making them a complete protein food. An egg shell has as many as seventeen thousand pores. Apparently hens turn over their eggs as many as fifty times daily; the purpose of this being that the yolk then doesn't adhere to the inside of the shell. A fresh egg will sink in water, but a stale one will float.

 

 

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