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Facts and quirky pieces of information about the food we eat always interest me.
For example did you know that:
25% of an apple's volume is air -
that is why they float, and
Bananas are the largest member of the herb family.
When eaten by itself melon is
easy to digest but when eaten with other foods it is
said to inhibit the absorption of nutrients from those
other foods and
Mushrooms have no cholesterol and
are are virtually free of fat and sodium. They contain
vitamin B1, B2. potassium, selenium, iron and niacin.
I've gathered a lot of this information together
here and I have listed the various foods in alphabetical order to
make it easier to find:
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