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Daily Do It Yourself Skin
Care Regimen
Juliette tells us how we
can still have glowing skin without expensive bills for
facials. It can all be done at home on a budget.
Just because weekly facials are
out of the question for your pocketbook there is no reason
why you still can't have beautiful skin. All it takes is a
home skin care regimen and a few minutes morning and evening
daily. Add a little extra pampering over the weekend and you
will have no trouble maintaining healthy, glowing,
fresh-looking skin all by yourself. You certainly don't have
to spend a fortune for products either. Nowadays it is
possible to buy top-quality, rigorously tested, skin care
products in your local drugstore or gigantic mega-store.
Beautiful skin is no longer only for the wealthy. High price
no longer means best quality anymore and budget-conscious
folks can look their best without spending hundreds of
dollars per ounce for pretty packaging and a famous name.
The basics for an at home skin care regimen must include
cleansing, moisturizing, exfoliation, and sunblock. You can
add wrinkle-removing products if you need them.
Cleanse
How you clean your skin has everything to do with your skin
type. If you have oily skin you can use a gel cleanser or
mild soap and follow up with a light moisturizer and be
done. For normal to dry skin more care must be taken. If
your face feels taut or stretched after washing with soap
and water, you will need a richer cleanser. Try some of the
cleansing creams that leave a light coating of moisturizer
behind and don't strip out your natural oils with the dirt.
Use a circular motion with fingertips, washcloth or other
cleansing aid and enough product to feel right. Pay special
attention to the T-zone, across the nose and cheeks, if you
have oily skin. Daily dirt can accumulate around your
nostrils and settle into the pores. You want to remove this
before it clogs your pores and causes blackheads.
Rinse carefully with warm water and pat dry. While your face
is still damp apply the correct moisturizer for your skin
type and for the time of day.
Moisturize
If all you do is clean and moisturize, you can keep your
skin looking pretty good. But it is important to select the
correct moisturizer for you and your skin type. Oily skin
still needs a little something to lock in natural skin
moisture but normal to dry skin needs more help. Select a
product that is designed for your skin type and don't be
afraid to change products if you find it either too heavy or
too light.
There are moisturizers designed for use during the day and
others made for night use. The chief difference is that day
moisturizers can contain sunblocks. There is no point is
using these at night, although no harm is done.
Exfoliation
You actually do this every time you clean your face and body
with a wash cloth or lather puff. However, at least once a
week you should be using a special exfoliant product. This
can be a body scrub or polish containing sugar, sea salt,
finely ground coffee, or finely ground nut shells. Some
exfoliants contain fruit acids and should be not used all
the time.
A good exfoliating product will leave your skin feeling new
and smooth and leave a light coating of moisturizer behind.
These are best used in the shower and applied after
cleansing the body. Start with a small amount of product and
add more as you go over your entire body. Pay special
attention to heels, knees, and elbows and any other rough
spots. Rinse off all the granules and pat dry gently.
Sunblocks
If you regularly go outside and crisp in the sun you will
soon come to resemble a well worn leather purse, with lots
of fine lines and deep crevices. If you can't stand the idea
of not playing in the sun, then always use a sunblock on all
your exposed skin. Select one that is compatible with your
skin type and level of activity and reapply often.
Those with very fair skin should choose high SPF sunblocks
and also cover up and wear a wide brimmed hat. We need the
sun to be healthy but too much can cause serious damage,
premature wrinkling, and skin cancer.
Anti-Wrinkling Products
The good news is that lots of these really work! Retinol is
available over the counter in many fine products at a
reasonable price and it will remove fine lines around your
mouth and eyes. When looking for an anti-wrinkle product for
your home skin care regimen, look for this ingredient.
Give It Time to Work!
Remember, like hair and nails, skin has a set rate of
growth. Don't expect to look dramatically different after
just a week of your at home skin care regimen. It takes two
months to see major results. But you will gradually notice
that you are looking fresher and your skin will feel a bit
better every week. Once you get to your optimum, just keep
up the regimen, make at home skin care a good habit that you
cultivate and keep for the rest of your life.
Article
Author - Juliette Samuel
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